Eco Village Intensive, Day Two

Day Two and the Empathy bath – I reckon every menopausal woman needs one of those…..sounds divine….

bone&silver

Passionfruit grows over the wooden verandah in Australia near Byron Bay retreat centreWhat a fine venue for a vegan lunch during a retreat #Australia #retreatcentre #ecovillage #over50 #wellbeing @boneAndsilver

If you’ve missed what’s going on, please read about Day One here. After a huge day of study, I’m a bit exhausted as I blog this. But, I have had an Empathy Bath! Do you know what that is? Well, I’ll tell you later…

First, we have to do the 9am Check in. So we all arrive, to sit in our wooden chair circle, then rather than ask how we’re feeling, the facilitator sends us out into the bush to find a plant that embodies how we’re doing today.

Fine. I was awake till 1.30, and so was ’17’; we have no idea why we couldn’t sleep (an overstimulating dahl and rice?). The cat also escaped, so wanted to come in at 5am (by the way, there’s a No Pets policy at…

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