Gloomy winter day

So I’m back working on that assignment – and yes I’m now hitting the coconut oil. Yep the coconut oil.

I’d been reading a lot of hype about it in Sarah Wilson’s I quit Sugar book and then lo and behold what did I turn on while folding the washing but this from Doctor Oz.

Strange as this might sound, for me it’s working. Cravings for sweet stuff while I write – have gone….and I’m feeling more satisfied with what I eat (lots of veggies and protein) that I’m no longer craving.

We’ll see how long this lasts and whether I see any improvement in my battle with my menopausal symptoms too!

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2 thoughts on “Gloomy winter day

  1. Broken White Line August 9, 2014 at 1:30 pm Reply

    I didn’t realize how awful corn/canola oil was making my stomach feel until I switched to coconut oil. I’d always chalked up my digestive issues to not having a gall bladder but, nope. It was the vegetable oils that were contributing to my turmoil. I’ll never go back to them.

    • spicejac August 10, 2014 at 12:11 pm Reply

      I know – it’s until you get off the other oils, that you realise how upset your system was on the old oils….

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