So I’m back working on that assignment – and yes I’m now hitting the coconut oil. Yep the coconut oil.
I’d been reading a lot of hype about it in Sarah Wilson’s I quit Sugar book and then lo and behold what did I turn on while folding the washing but this from Doctor Oz.
Strange as this might sound, for me it’s working. Cravings for sweet stuff while I write – have gone….and I’m feeling more satisfied with what I eat (lots of veggies and protein) that I’m no longer craving.
We’ll see how long this lasts and whether I see any improvement in my battle with my menopausal symptoms too!