I’m still on my gratefulness kick, so each night I lie in bed and reflect on what I’m grateful for…..
The first is having this extra day of health to enjoy.
The second is always the love and support of my family and friends.
Then my list goes on, it is filled with simple things like being able to grow my own food, watering the garden (dog, child, partner…..it is summer here, and some nights are just too hot not to enjoy in a little water play), having my own home, being well enough to walk my child to and from school…..you get the idea.
What I’ve found, is this calms me, and focuses my attention on what is really important. I look at life with new eyes, and see the possibilities of it all.
I hope that you too can enjoy some moments of gratefulness and reflection. It’s an opportunity to slow down and reflect upon what really matters to you.